START MOVING DIFFERENTLY.
Your first visit is designed to assess what is limiting you and build a plan to help you move, train, work, and perform with confidence.
WHAT TO EXPECT
01
ASSESS
We start with your history, goals, symptoms, movement, and the demands of your sport, job, or lifestyle.
02
UNDERSTAND
We take a deeper look at how your body is moving, where limitations may be occurring, and what may be contributing to the problem rather than only focusing on where you hurt.
03
PLAN
You leave with a clear understanding of what we found, what needs to improve, and a plan built around getting you back to moving, training, working, and performing with confidence.
Treatment may begin during the first visit when appropriate and as time allows, but the priority is completing a thorough assessment and determining the best plan moving forward.
LOCATION
OAK Performance & Recovery
Inside Absolute Health Wellness Clinic / Jump Ship CrossFit
1614 W Whispering Wind Dr, Suite 3
Phoenix, AZ 85085
Serving North Phoenix, Deer Valley, Anthem, Peoria, Glendale, Cave Creek, and surrounding areas.
READY TO BOOK?
Click below to request your first evaluation through the OAK Performance & Recovery scheduling portal.